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Warriors Never Quit!

Personal Training

Knowing what to do, how much to do and when to do it can be a challenge for most. Having the right lifestyle formula for inside and outside of the gym is very important to achieve results, avoid injury and stay motivated.


A seasoned professional Certified Personal Trainer is the key to building that formula and keeping you going in the right direction. We start with finding out where you've been, what you desire and what you are capable of and from there we start you out on your road to consistent success and fulfillment.


With a passion for helping as many people as we can, we have rates that will fit any budget.

 

Click Here to see Rob Campbell's "The Necessary Element"

Click Here to see Rob Campbell's "Trainer's Tips"


Childcare
Having a fun, safe and convenient place for children to play is a big comfort for parents. Those of us with busy schedules and many responsibilities, it's sometimes difficult to find time to do the things we want to do like go to the gym. For this reason, we have a childcare facility onsite to occomodate your little ones in the care of a mature and loving professional childcare specialist while you get that much needed hour or two to take care of your personal fitness.

Staying fit increases energy production and focus, which is a great benefit to parents on the go!

Massage Therapy: Onsite
Massage has been known to improve flexibility, decrease the chance exercise related injury and help with the recovery process after those hard days at work or in the gym. We offer various massage types to suit just about every need.


Our offerings:

Deep Tissue Massage

Swedish Massage

Chair Massage

Sugar Foot Scrub

Aromatherapy

 

Physical Therapy: Onsite


Our onsite Physical Therapists, Peak Performance Physical Therapy have the expertise and attention to detail to assess any areas of concern with your performance. Whether it's mobility, balance, pain or strength, they can help. With the convenience of having this service right in the gym, it saves our members the hassle of booking and showing for outside appointments. 

Chiropractic Care: Onsite


Dr Scott Cabazolo of Natural Results Chiropractic Care has expanded his practice to team up with our Physical Therapy and Massage Therapy services to provide a complete wellness center within our facility.

BoDen

Our onsite Physical Therapists, Peak Performance Physical Therapy have the expertise and attention to detail to assess any areas of concern with your performance. Whether it's mobility, balance, pain or strength, they can help. With the convenience of having this service right in the gym, it saves our members the hassle of booking and showing for outside appointments. 

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